Moon Vibes: A Win Win Full Moon Event – January 20, 2019, Seattle

At 10:36 PM EST this Sunday, January 20, the Earth will be perfectly positioned between the Sun and the moon, casting a blood red shadow across la luna. With the full moon passing through Leo and partial eclipse, this will be the best time to bring that fire energy and release any negatives that prevent us from being our best selves. It may be cold, but we’re going to light it up babe!

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Flowing with Felines – A Seattle Yoga News Feature

Hi all! Boy its been a while since I’ve written here, but I’m back! I took a bit of a pause on my site as I began working closely with the lovely folks at the Seattle Yoga News over the summer. Since working with them, I’ve had the opportunity to attend some pretty incredible yoga events in the Seattle area (check out my feature on how to build a better core here). One of the more unique experiences I had this season incorporated yoga with some of our favorite fuzzy creatures at the Seattle Meowtropolitan. Yoga with Cats happens every Tuesday at 8:30 pm. I couldn’t recommend a better way to beat the winter blues than by stretching with these felines. Check out my feature on Seattle Yoga News here.

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