"connect deeply with others, for humanity is the one thing we all have in common"
My mission is to help people re-connect to themselves and in turn, connect to the world around them.
My journey began in 2016, where after working half a decade in corporate IT and burning myself out, I made the difficult decision to leave everything. I took a look at my life at that point and all of these things I accumulated, the hours I burned, the stress I wore, and realized that these were no longer things I could thrive under.
Realizing this, I decided I wanted to live life. I made the difficult decision to leave everything and make the toughest investment I could make, the one in myself. I left my position, sold my belongings, and embarked on a one-way ticket journey to travel and teach yoga. After backpacking through Europe, Africa, and parts of the US, I learned that I wanted to take my experiences, life lessons, and learnings to my community.
My work lies in cultivating spaces, creating programs, and crafting events where people can learn to come into their own power, heal from within, return their humanity, and be supported in their journey so that we may all live authentic, creative, and thriving lives.
Where You Can Find My Work
Hot Feet Fitness – Yoga and Barre Instructor
Seattle Yoga News – Contributing Writer
Training and Teachings
In Harmony Yoga. RYT-200 Yoga for Health and Aryuveda. Marbella, Spain (2017)
Breathspiration Yoga Retreats. “Find Your Balance.” Resident Yoga Instructor. Palma de Mallorca, Spain (2017)
Nourish Retreats. “Radical Simplicity”. Event Assistant. Seattle, WA (2016)
The Booty Barre. Booty Barre Primary Instructor Training. Seattle, WA (2016)
Black Dot Seattle. “Work-Life Balance Through Yoga and Meditation.” Workshop Lead. Seattle, WA (2018)
Win Win Seattle. “Full Moon Manifestation Womens Retreat”. Workshop Lead. Seattle, WA (2018)
B.A. Information Systems, University of Washington (2013)